Breathe in and breathe out. If you’re feeling tired and rest is out of reach, this Christian sleep meditation guide will help you reset and find rest. In addition to my free Christain sleep meditation, we’ll look at the impact of emotions on your ability to sleep and review other energetic healing modalities for improving…
If self-limiting beliefs examples, or the topic as a whole, are somewhat new for you, you may be wondering: What are self-limiting beliefs? GREAT question! Click the link above to get caught up! How do you identify self-limiting beliefs? It takes introspection and a bit of training. This post not only covers some top self-limiting…
Breath Prayers for anxiety have become a survival tool in my life. I share them from time to time on social media tucked into pretty, shareable graphics but they are so much more than fun prose! What is a Breath Prayer? Similar to praying scripture back to God or using verses as positive daily affirmations,…
Have you considered how knowing your spiritual identity aids you in your everyday routines? Knowing WHOSE you are, transforms your beliefs about WHO you are. When your heart is aligned with the heart of God, the mantra of “I Speak Truth” falls into place effortlessly. Knowing your spiritual identity equips you to: Take your thoughts…
Holistic Faith Lifestyle’s About section talks a lot about how to make your mind, body, and spirit work together. This is because the mind, body, and spirit are intimately and very intentionally connected. It’s all part of our “created in the image of God” makeup and I believe the Creator would have us take great…