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Holistic Faith Lifestyle

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About Holistic Faith Lifestyle

About Holistic Faith Lifestyle

Welcome!

If you’re looking to drop any and all pretenses, go all-in with your faith as a way to boost your spiritual fulfillment, and glorify God in your everyday routines, you’re in the right spot!

A Holistic Faith Lifestyle recognizes the choices we have in our walk with God and responds by surrendering your entire self to God.  Approaching God in this honest and holistic way brings your faith to life in every aspect of your life!

In holistic health, there are 5 aspects of life that contribute to your overall wellbeing.

  1. Emotional 
  2. Physical 
  3. Mental 
  4. Social 
  5. Spiritual

In practicing a holistic faith, you’ll begin seeing God show up in fresh ways within every one of these aspects of life. What’s the trick? It’s that God has always been there. We’re the ones that need to show up and open up! Having an intention to seek God in all things is an eye-opening experience!

So whether it’s

  • margaritas with friends,
  • a solo hike,
  • or hectic morning with the kids, 

you’re fully aware your omnipresent God is there in the thick of it with you. Gone are the days of parceling out certain portions as “Mine” and “God’s”. It becomes obvious there is nothing you can hide from God. And greater still there is nothing you will want to withhold from God. You’ll see God is all in and want to be just as faithful in return!

how to do christian meditation
Looking for practical, daily ways to connect with God and bring spiritual growth? Check out this Free Course!

Signs You Need a More Holistic Faith

I began pursuing a holistic faith when I realized not just how much I was struggling to keep certain parts to myself, but also how poorly I was doing in those areas. If I had uninvited God, that aspect of my holistic health was certainly lacking. That sense of unwellness presented itself in all sorts of ways.

  • Not feeling present.
  • Not acting like myself.
  • Not always knowing who “myself” was.
  • Experiencing emotional pain and even physical discomfort due to this inauthentic, dishonest living. 
healing with flower essences
As a trained Flower Essence Practitioner, I work to create blends that bring your mind, body, and spirit into alignment, equipping you to drop emotional armor, and step into your true identity in Christ.
Learn more about Healing with Flower Essences

To fully step into my identity in Christ, I needed a whole new beginning with God! There was no middle ground. It had to be a full surrender.

Tools for exercising Holistic faith

Every Holistic Faith Lifestyle blog post, meditation, affirmation, and resource created here, is intended to equip you for a full surrender so you may walk in holistic Christianity. Seeing things in wholes and inviting God into the entirety of your life is what this site is all about!

When you surrender in full, rather than parceling yourself out, you become more spiritually grounded and feel more supported in every aspect of life. It’s a beautiful exchange.

The top ways I’ve found to include God in the ordinary routines of life are:

  • Being honest with God about whatever I’m feeling, knowing it will never come as a surprise!
  • Practicing Guided Christian Meditation.
  • Speaking God’s Word over my life with Biblical Affirmations.
how to do christian meditation
Looking for practical, daily ways to connect with God and bring spiritual growth? Check out this Free Course!



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How It All Started

I’m Rachel Mayew, the all-in God-seeker behind Holistic Faith Lifestyle! My family and I love living on Florida’s Emerald Coast and can’t seem to get enough beach days or bike nights!

I’ll tell you, it was a rocky start, but God has done extensive work to soften my heart and strengthen my trust in Him. I’m an Enneagram Type 1, often referred to as the ‘Reformer’.  My favorite method of reformation, no matter the subject, is digging up roots, looking for clues, and searching for holistic remedies.

I enjoy this combination of big picture and detail work which is probably why I love writing about Christian spiritual growth, guiding others in Christian meditation, and working as a Flower Essence Practitioner. 

Let’s Connect

See new blog posts and guided Christian meditation videos, be encouraged to follow your intentions, and join in the conversation with your fellow Holistic Faithers!

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Hi! I'm Rachel, the writer behind Holistic Faith Lifestyle. I often find myself searching for ways to preserve presence of mind and impart some gentleness to the blink-and-you'll-miss-it pace of life.  I love sharing ways I've found to tend the mind, body, spirit connection in a way that honors God and all that is divinely created. Read More

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This is NOT AN EASY SEASON. The whole world seem This is NOT AN EASY SEASON. The whole world seems to be screaming GET MOVING. DO THE THINGS. MASTER EVERYTHING.But we've been on GO for the holidays.Ignoring our most basic limits.Absorbing other people's emotions.Putting ourselves at the bottom of the list.And now expecting ourselves to pop right up, breaking the surface of a new year in a glorious manner, bright, shiny, and new. Put all that heaviness on the One who cares for you. The Source of every good gift who does not shift like the shadows. Despite the calendar date or the time-stamped resolutions you may have created, invite the Author & Finisher of your faith to work in the unwritten space, every one of the blanks, gaps, and in-betweens. Breathe easy and be blessed.  #holisticfaithlifestyle #christianmindfulness #newyear2023 #newyearsresolution2023 #newyearsresolution #newyearnewyou #newyearnewme #NewFaith #newfaith #renewedfaith #renewedheart #BeRenewed #berenewed #thinkonthesethings #holisticfaithlifestyle #castyourcares #castyourcaresonHim #castyourcaresongod #winterdepression #emotionalenergy #emotionalhealth #emotionalhealing #emotionalwellness #emotionalwellbeing #emotionalintelligence #mindbodyspirit #mindbodysoulwellness #SeekGod #seekgodfirst #seekgoddaily
Beloved, you are lovingly cloaked in divine song. Beloved, you are lovingly cloaked in divine song. Merry Christmas! And be blessed. #advent #adventcalendar #AdventReflections #adventreflections #christmaslove #GodsPlan #godsword #godsplan #GodsChild #Godslove #godslove #Godsloveforus #godsloveforme #godsloveforus❤️ #godsloveisamazing #godsloveneverfails #GodsloveisUnconditional #emannuel #Emanuel #Immanuel #immanuel #GodWithUs #godwithus
Snippet from Sunday’s Advent Meditation on JOY, Snippet from Sunday’s Advent Meditation on JOY, reminding you like all of God’s gifts, it isn’t something you have to create or wait for. It’s already given in your divine inheritance. Full Advent practices are available! Just follow the link in bio & click the FB Group button. Join for access. 💕🎄💫#adventmeditation #adventreflections
It’s me and you the whole world over. With so mu It’s me and you the whole world over. With so much in common. Love thy neighbor today, beloved.  #christianmeditation #advent #adventcalendar #christianmindfulness #JoyWeek #gaudete #GaudeteSunday #Gaudete #gaudetesunday #adventreflections #adventreflection #adventrefresh #joyeverlasting #everlastingjoy #everlastingJOY #recklesslove #overwhelminglove #godislove #forgodsoloved #ForGodSoLoved #forgodsolovedtheworld #ForGodSoLovedTheWorld
A quick little preview of this week's meditation a A quick little preview of this week's meditation as an encouragement to lock down 12 minutes of stillness with your brother, Jesus. I know it's easier said than done. But so, so worth it. Especially this time of year when distractions run wild. ❤Watch the 3-min scripture & prayer snippet here:https://youtu.be/ofbJaTLQ4EoGet the full 12-minute meditation here:https://www.facebook.com/groups/492957409448230/ #advent #adventcalendar #advent2022 #adventmeditation #adventmeditations #adventmeditations2022 #adventreflection #adventreflections #christianmeditation #christianmeditations #christmasmeditation #adventhope #christmashope #waymaker #GODISAWAYMAKER #godisawaymaker
Not just a Waymaker, but a Path Smoother. Spirit Not just a Waymaker, but a Path Smoother. Spiritually speaking of course. Because that's the long game. And your God is here for the long haul. Join me for Advent Meditations in the Facebook Group. It's NOT too late. I'm releasing one per week, so it's easy to add them in and "catch up" or just start with the current week and continue from there. Hope to see you there! 1. Visit the @holisticfaithlifestyle profile 2. Click the Facebook Group button. 3. Join the Group & use the search bar for Advent Meditations. #advent #advent2022 #adventreflections #adventreflection #adventweek2 #adventhope #christianmeditation #christianmeditations #christianmindfulness #waymaker #streamsinthedesert #streamsinthewasteland #messianic #tuesdaylight #TuesdayThoughts #tuesdaymotivation
Planting an amaryllis at Christmas has been on my Planting an amaryllis at Christmas has been on my agenda since reading @christynockels The Life You Long For, which my dear friend Britney @doingbusybeautifully practically demanded I make a priority. ✨So thankful for you, Brit!✨ As we close out Faithfulness Week & transition into Preparation/Hope Week, it seems fitting to unwrap & throw some hydration at this stunner.🤞🏼☺️🤞🏼#amaryllisflower #advent #faithfulness #faithfulthenfaithfulnow #faithfulnessofgod #godsfaithfulness #greatisthyfaithfulness #christmashope #holisticfaithlifestyle #godinallthings #meetinggod #godintheordinary
Advent is one of the most intentional times of the Advent is one of the most intentional times of the year. Just naturally, all on its own. As you're out there accepting its invitation, let the pockets of rest you create take on a vibe of worship. This week, let it be for the faithfulness of the Ancient of Days. Your Mighty God, the Wonderful Counselor, and Waymaker who issues spiritual peace from Everlasting to Everlasting. Hold fast and be so very blessed this season! #besttimeoftheyear #GodBlessYouAlways #ThankfulThursday #advent #adventcalendar #holisticfaith #holisticfaithlifestyle #christianmindfulness #faithful #faithfulness #FaithfulnessofGod #faithfulnessofgod #faithfulnessofourheavenlyfather #hisfaithfulness #godsfaithfulness #greatisthyfaithfulness #adventweek1 #worshipinthewaiting #TrustGod #trustgod #trusttheprocess #worthyofpraise #praiseworthy #GoodGod #goodgod #giverofgoodgifts #CreatedOnPurpose #createdonpurpose #createdonpurposeforpurpose #createdwithpurpose
Advent normalizes long, dark stretches where faith Advent normalizes long, dark stretches where faith requires intentionality. And I can’t get enough. It’s just so real and true of humanity’s ongoing story. There’s a Faithfulness Week snippet available on YouTube with full length Meditations for Advent happening in the Facebook Group.You’ll find both by visiting the link in the @holisticfaithlifestyle bio. Shorty = YouTube buttonFull Series = Facebook Group#advent #adventcalendar #midweekmotivation #faithfulnessofgod #greatisthyfaithfulness #godsfaithfulness #evenwhenwearefaithless #mustardseed #mustardseedfaith #adventweek1 #adventreflections #adventmeditations #meditationpractice #christianmeditation #christianmindfulness
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This is NOT AN EASY SEASON. The whole world seem This is NOT AN EASY SEASON. The whole world seems to be screaming GET MOVING. DO THE THINGS. MASTER EVERYTHING.But we've been on GO for the holidays.Ignoring our most basic limits.Absorbing other people's emotions.Putting ourselves at the bottom of the list.And now expecting ourselves to pop right up, breaking the surface of a new year in a glorious manner, bright, shiny, and new. Put all that heaviness on the One who cares for you. The Source of every good gift who does not shift like the shadows. Despite the calendar date or the time-stamped resolutions you may have created, invite the Author & Finisher of your faith to work in the unwritten space, every one of the blanks, gaps, and in-betweens. Breathe easy and be blessed.  #holisticfaithlifestyle #christianmindfulness #newyear2023 #newyearsresolution2023 #newyearsresolution #newyearnewyou #newyearnewme #NewFaith #newfaith #renewedfaith #renewedheart #BeRenewed #berenewed #thinkonthesethings #holisticfaithlifestyle #castyourcares #castyourcaresonHim #castyourcaresongod #winterdepression #emotionalenergy #emotionalhealth #emotionalhealing #emotionalwellness #emotionalwellbeing #emotionalintelligence #mindbodyspirit #mindbodysoulwellness #SeekGod #seekgodfirst #seekgoddaily
Beloved, you are lovingly cloaked in divine song. Beloved, you are lovingly cloaked in divine song. Merry Christmas! And be blessed. #advent #adventcalendar #AdventReflections #adventreflections #christmaslove #GodsPlan #godsword #godsplan #GodsChild #Godslove #godslove #Godsloveforus #godsloveforme #godsloveforus❤️ #godsloveisamazing #godsloveneverfails #GodsloveisUnconditional #emannuel #Emanuel #Immanuel #immanuel #GodWithUs #godwithus
Snippet from Sunday’s Advent Meditation on JOY, Snippet from Sunday’s Advent Meditation on JOY, reminding you like all of God’s gifts, it isn’t something you have to create or wait for. It’s already given in your divine inheritance. Full Advent practices are available! Just follow the link in bio & click the FB Group button. Join for access. 💕🎄💫#adventmeditation #adventreflections
It’s me and you the whole world over. With so mu It’s me and you the whole world over. With so much in common. Love thy neighbor today, beloved.  #christianmeditation #advent #adventcalendar #christianmindfulness #JoyWeek #gaudete #GaudeteSunday #Gaudete #gaudetesunday #adventreflections #adventreflection #adventrefresh #joyeverlasting #everlastingjoy #everlastingJOY #recklesslove #overwhelminglove #godislove #forgodsoloved #ForGodSoLoved #forgodsolovedtheworld #ForGodSoLovedTheWorld
A quick little preview of this week's meditation a A quick little preview of this week's meditation as an encouragement to lock down 12 minutes of stillness with your brother, Jesus. I know it's easier said than done. But so, so worth it. Especially this time of year when distractions run wild. ❤Watch the 3-min scripture & prayer snippet here:https://youtu.be/ofbJaTLQ4EoGet the full 12-minute meditation here:https://www.facebook.com/groups/492957409448230/ #advent #adventcalendar #advent2022 #adventmeditation #adventmeditations #adventmeditations2022 #adventreflection #adventreflections #christianmeditation #christianmeditations #christmasmeditation #adventhope #christmashope #waymaker #GODISAWAYMAKER #godisawaymaker
Not just a Waymaker, but a Path Smoother. Spirit Not just a Waymaker, but a Path Smoother. Spiritually speaking of course. Because that's the long game. And your God is here for the long haul. Join me for Advent Meditations in the Facebook Group. It's NOT too late. I'm releasing one per week, so it's easy to add them in and "catch up" or just start with the current week and continue from there. Hope to see you there! 1. Visit the @holisticfaithlifestyle profile 2. Click the Facebook Group button. 3. Join the Group & use the search bar for Advent Meditations. #advent #advent2022 #adventreflections #adventreflection #adventweek2 #adventhope #christianmeditation #christianmeditations #christianmindfulness #waymaker #streamsinthedesert #streamsinthewasteland #messianic #tuesdaylight #TuesdayThoughts #tuesdaymotivation
Planting an amaryllis at Christmas has been on my Planting an amaryllis at Christmas has been on my agenda since reading @christynockels The Life You Long For, which my dear friend Britney @doingbusybeautifully practically demanded I make a priority. ✨So thankful for you, Brit!✨ As we close out Faithfulness Week & transition into Preparation/Hope Week, it seems fitting to unwrap & throw some hydration at this stunner.🤞🏼☺️🤞🏼#amaryllisflower #advent #faithfulness #faithfulthenfaithfulnow #faithfulnessofgod #godsfaithfulness #greatisthyfaithfulness #christmashope #holisticfaithlifestyle #godinallthings #meetinggod #godintheordinary
Advent is one of the most intentional times of the Advent is one of the most intentional times of the year. Just naturally, all on its own. As you're out there accepting its invitation, let the pockets of rest you create take on a vibe of worship. This week, let it be for the faithfulness of the Ancient of Days. Your Mighty God, the Wonderful Counselor, and Waymaker who issues spiritual peace from Everlasting to Everlasting. Hold fast and be so very blessed this season! #besttimeoftheyear #GodBlessYouAlways #ThankfulThursday #advent #adventcalendar #holisticfaith #holisticfaithlifestyle #christianmindfulness #faithful #faithfulness #FaithfulnessofGod #faithfulnessofgod #faithfulnessofourheavenlyfather #hisfaithfulness #godsfaithfulness #greatisthyfaithfulness #adventweek1 #worshipinthewaiting #TrustGod #trustgod #trusttheprocess #worthyofpraise #praiseworthy #GoodGod #goodgod #giverofgoodgifts #CreatedOnPurpose #createdonpurpose #createdonpurposeforpurpose #createdwithpurpose

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