3 Reasons You Should Be Fasting for Spiritual Growth

3 Reasons You Should Be Fasting for Spiritual Growth

Have you set an intention to grow spiritually this year? While there are many strategies to make that happen, I want to advocate that you try fasting for spiritual growth. To weigh in on the subject is my friend and fellow blogger, Tiffany Montgomery of Hope Joy in Christ. Tiffany recently published, “A Beginners Guide…

Haunted by Old Hurts? 3 Ways to Take Charge and Heal
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Haunted by Old Hurts? 3 Ways to Take Charge and Heal

Healing old emotional wounds is a powerful way to rewrite your story’s ending. We cannot change the events that left us hurting, but we can take charge and heal! Thanks to both scientific research and basic awareness, we know our nervous system allows emotions and major life events to impact us physically. We’re reminded of…

6 Essential Resources To Develop an Attitude of Gratitude

6 Essential Resources To Develop an Attitude of Gratitude

The phrase “develop an attitude of gratitude” is important because it indicates effort. Effort to slow down. To notice. To respond. When we’re buzzing with delight, this effort can feel like an interruption. When we’re sinking low, it can feel naive and pointless. Cultivating gratitude means recognizing the good and giving credit to the source…