Breath Prayers for anxiety have become a survival tool in my life. I share them from time to time on social media tucked into pretty, shareable graphics but they are so much more than fun prose! What is a Breath Prayer? Similar to praying scripture back to God or using verses as positive daily affirmations,…
Finding security in God’s love, rather than in our present circumstances or performance, which change on a whim or can be based on opinion, should be second nature for Jesus Followers. We have this well-founded security in God because of the ultimate demonstration of Love at the cross. We’ll review why it’s possible to maintain…
Do you feel guilty for resting or put rest off until you’ve reached a certain goal? It seems humans resisting rest is a tale as old as time, which makes God’s instruction on it really worth paying attention to. Since this resistance is part of our human nature, it’s likely a weak area for you,…
This guided meditation for emotional healing is rooted in being honest with God, remembering we were masterfully created and equipped to feel each and every emotion. It is important then that we experience our emotions, process them, and in proper time release them for the sake of healing. He heals the brokenhearted and binds up…
What does it mean to “fix your eyes on God” and lofty spirituality aside, how does it really help in times of trouble? It’s a great question because at first, a heightened focus on God may seem to imply we ignore everything and everyone, living in denial of the real problems that need our very…