Christian Sleep Meditation
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Christian Sleep Meditation

Breathe in and breathe out. If you’re feeling tired and rest is out of reach, this Christian sleep meditation guide will help you reset and find rest. In addition to my free Christain sleep meditation, we’ll look at the impact of emotions on your ability to sleep and review other energetic healing modalities for improving…

Top 10 Self-Limiting Beliefs Examples: Which ones resonate with you?
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Top 10 Self-Limiting Beliefs Examples: Which ones resonate with you?

If self-limiting beliefs examples, or the topic as a whole, are somewhat new for you, you may be  wondering: What are self-limiting beliefs? GREAT question! Click the link above to get caught up!  How do you identify self-limiting beliefs? It takes introspection and a bit of training. This post not only covers some top self-limiting…

How to Make Your Mind, Body, and Spirit Work Together
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How to Make Your Mind, Body, and Spirit Work Together

Holistic Faith Lifestyle’s About section talks a lot about how to make your mind, body, and spirit work together. This is because the mind, body, and spirit are intimately and very intentionally connected. It’s all part of our “created in the image of God” makeup and I believe the Creator would have us take great…

Haunted by Old Hurts? 3 Ways to Take Charge and Heal
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Haunted by Old Hurts? 3 Ways to Take Charge and Heal

Healing old emotional wounds is a powerful way to rewrite your story’s ending. We cannot change the events that left us hurting, but we can take charge and heal! Thanks to both scientific research and basic awareness, we know our nervous system allows emotions and major life events to impact us physically. We’re reminded of…