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Flower Essences

Learn from a Christian Flower Essence Practitioner how healing with flower essences clears limiting beliefs, frees trapped emotions, & improves all 5 aspects of holistic health.; Mind, Body, Spirit, Emotions, and Relationships.

Christian Sleep Meditation

Christian Sleep Meditation

Christian Energy Healing· Christian Meditation· Flower Essences· Limiting Beliefs

Breathe in and breathe out. If you’re feeling tired and rest is out of reach, this Christian sleep meditation guide…
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10 Christian Authors of Color Who Will Stretch Your Faith

10 Christian Authors of Color Who Will Stretch Your Faith

Flower Essences

I’ve been searching for Christian authors of color, to broaden my faith perspective and I’m excited to share these with…
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Does Goodness Exist Without God?

Does Goodness Exist Without God?

Flower Essences

Can there be good without God? Often I hear Christians saying, “There is no joy/peace/goodness apart from God.” and “I…
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7 Sweet & Savory Bible Verses for Autumn

7 Sweet & Savory Bible Verses for Autumn

Flower Essences

These Bible verses for autumn show us how to reflect on this season of change with reverence, joy, and gratitude!…
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6 Essential Resources To Develop an Attitude of Gratitude

6 Essential Resources To Develop an Attitude of Gratitude

Flower Essences

The phrase “develop an attitude of gratitude” is important because it indicates effort. Effort to slow down. To notice. To…
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A Jesus Follower’s Guide to Healing with Flower Essences

A Jesus Follower’s Guide to Healing with Flower Essences

Flower Essences

The idea of healing with flower essences may be new to you. If so, I’m truly honored and grateful to…
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Hi! I'm Rachel, the writer behind Holistic Faith Lifestyle. I often find myself searching for ways to preserve presence of mind and impart some gentleness to the blink-and-you'll-miss-it pace of life.  I love sharing ways I've found to tend the mind, body, spirit connection in a way that honors God and all that is divinely created. Read More

how to do Christian meditaiton

How To Do Christian Meditation - FREE Series!

Flower Essences - What? & Why?
Shop Resources for Emotional Healing & Spiritual Growth

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holisticfaithlifestyle

holisticfaithlifestyle
Some very good self care. 🤍🧠🤍 The Grow Y Some very good self care.
🤍🧠🤍

The Grow Your Holistic Faith meditation series kicked off Aug 1 in the HFL Membership space. 

It runs the full month, with each week moving through practical & spiritual ways to invite God into every aspect of holistic wellness. 
• Mind
• Body
• Spirit
• Emotions
• Relationships

Check out the membership & try it free for 7 days (which is cool since you’ll be able to access content from this week & next!) ⬇️ ⬇️ 

Go to @holisticfaithlifestyle profile & click the link. Then choose the HFL Membership button for all the info. 

#mindbodyconnection #godinallthings #holisticfaith #holisticfaithlifestyle #castyourcares #inallthingsgivethanks #renewyourmind #thoughtsbecomethings #testyourthoughts #youarenotyourthoughts #ReleaseYourMind #christianmindfulness #christianmeditations
Growth and change can be so daunting that often, w Growth and change can be so daunting that often, we give up before really even getting started. 

But through Christian meditation, I think you'll find growth is less about

➖striving 
➖& hardening your resolve.

But more of an 

➕inward process
➕equipping you 
➕to sift out 
➕& shake off all that hinders. 

It makes the quest of how to grow in faith feel like so much more of an adventure of uncovering and self-care than gutting through endless hurdles. 

See what it’s all about with this look at our next member exclusive series.

⬇️⬇️ 🎞🎬 ⬇️⬇️

1️⃣ Follow the link in the @holisticfaithlifestyle bio.

2️⃣ Click the YouTube Meditations button.

#howtogrowinfaith #growyourfaith #christianmeditation #meditationforlife #meditationforpeace #meditationforhealing #meditationforeveryone #retrainyourbrain #seekingsacredintheeveryday #seekingsacredeverywhere #findinggodinallthings
I have a deep resistance to marrying my written fa I have a deep resistance to marrying my written faith meditation content with national holidays. I wish I could say it was due to some deep & spiritual conviction, but honestly, it feels cheesy and uncreative. Like it will just fall flat. 

But here we are. 

July's meditation series is anchored snug & tight in our Freedom in Christ. 

I fought it, lost it, & can now celebrate it. 
So stick with me. 

Our anchoring verse for this series is Galatians 5:1,
"It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery."

I always read this as freedom from the bad stuff of my own choosing but I was wrong. This slavery Paul speaks of was the slavery of rules and the necessity to be right within religious law. He is urging his listeners to remember the legalism they were set free from and to stand firm, fully shunning its weight. To not even dip one tip of a toe in it. 

Though I resisted rolling out a freedom series on Independence Day, writing always forces me to look at scripture with a wider lens. 

Learning the true context makes it connect different. {Imagine that...!} It got me thinking about one of the big list items that pushed the forefathers & mothers to seek a new life in the first place. And as we celebrate all the good things today, not being so remiss to ignore the truth of how they used that freedom. Especially compared with Paul's advice which goes on to say we should use our freedom in Christ, not for selfish things but to benefit others. And how convicting that should be as we look through two separate lenses, Christian & American, to evaluate our systems & every single holistic area of our hearts. 

This opening practice makes space to see where Spirit is guiding you to greater freedom; from obvious or not-so-obvious chains. 

From there, we'll get anchored in how freedom sets us free to hope, love, forgive, and act. Because against these things, there is no law. 

Access it:
Link in profile. YouTube Meditations button.

Excuse me while I thank Spirit for not letting me declare these ancient precepts don't apply. And for freedom from assuming I already know.
Just a snippet from this weekend’s 7–min reset Just a snippet from this weekend’s 7–min reset; a mini Lectio Divina on the nearness of God and all that satisfies and provides for us. 

Join me in seeking sacred in the everyday with this sweet practice.
⤵️
Just follow the link in the @holisticfaithlifestyle bio. 
⤵️
Then click the YouTube Meditations button. 
✨ 🤍 ✨

#lectiodivina #nearnessofgod #godisnear #closerthanbreath #pneuma #spiritofgod #godintheordinary #seekingsacred #seekingsacredintheeveryday #seekingsacredeverywhere #everydaysacred
Spending some quiet time in the studio this mornin Spending some quiet time in the studio this morning. Noticing this sweet messenger. And letting it resonate how my reaction was anything but, “it’s about time, EASTER lily. What steps can you take to improve your timing next year?”

Prayers for all us to rest as needed amidst the waves of life and thought. 

#sabbathmargin #sabbath #sabbathrest #sabbathmeditation #sabbathreflections #sabbathmindfulness #sabbathworship #sabbathkeeper #sabbathbythesea #sabbathblessings #sabbathflow #sabbathing
Instagram post 18200837149165499 Instagram post 18200837149165499
I wrote this prayer for my husband and hope it sup I wrote this prayer for my husband and hope it supports you in your own Father's Day prayer time. 

Like all holidays anchored in familial ties, Father's Day can be full of any combination of emotions.

So I'm also praying for you to become even more deeply aware of the inseparable love of God that hems you in on all sides. 

Check out the video by following the link in my @holisticfaithlifestyle bio. Then click the YouTube Meditations button.
New series kicks off in the HFL Membership this Mo New series kicks off in the HFL Membership this Monday. Hope to see you there!

Not a member yet? Watch the video & see if it’s right for you! 

To get there:
Follow the link in @holisticfaithlifestyle bio.

Click YouTube Meditations.

Watch & then check the video description for a link to subscribe & get your free trial!

#christiancontemplative #christiancontemplation #contemplativemeditation #centeredprayer #lectiodivina #visiodivina #ignatiancontemplation #ignatianinspiration #getstill #bestillandknow #christianmeditation #scripturemeditation #onearthasitisinheaven
If you’re inclined to take action, here are a fe If you’re inclined to take action, here are a few orgs you may like to check out.

@sandyhookpromise 

@childrensdefensefund 

@prevention_institute 

@everytown
Load More... Follow on Instagram

Instagram @HolisticFaithLifestyle

Some very good self care. 🤍🧠🤍 The Grow Y Some very good self care.
🤍🧠🤍

The Grow Your Holistic Faith meditation series kicked off Aug 1 in the HFL Membership space. 

It runs the full month, with each week moving through practical & spiritual ways to invite God into every aspect of holistic wellness. 
• Mind
• Body
• Spirit
• Emotions
• Relationships

Check out the membership & try it free for 7 days (which is cool since you’ll be able to access content from this week & next!) ⬇️ ⬇️ 

Go to @holisticfaithlifestyle profile & click the link. Then choose the HFL Membership button for all the info. 

#mindbodyconnection #godinallthings #holisticfaith #holisticfaithlifestyle #castyourcares #inallthingsgivethanks #renewyourmind #thoughtsbecomethings #testyourthoughts #youarenotyourthoughts #ReleaseYourMind #christianmindfulness #christianmeditations
Growth and change can be so daunting that often, w Growth and change can be so daunting that often, we give up before really even getting started. 

But through Christian meditation, I think you'll find growth is less about

➖striving 
➖& hardening your resolve.

But more of an 

➕inward process
➕equipping you 
➕to sift out 
➕& shake off all that hinders. 

It makes the quest of how to grow in faith feel like so much more of an adventure of uncovering and self-care than gutting through endless hurdles. 

See what it’s all about with this look at our next member exclusive series.

⬇️⬇️ 🎞🎬 ⬇️⬇️

1️⃣ Follow the link in the @holisticfaithlifestyle bio.

2️⃣ Click the YouTube Meditations button.

#howtogrowinfaith #growyourfaith #christianmeditation #meditationforlife #meditationforpeace #meditationforhealing #meditationforeveryone #retrainyourbrain #seekingsacredintheeveryday #seekingsacredeverywhere #findinggodinallthings
I have a deep resistance to marrying my written fa I have a deep resistance to marrying my written faith meditation content with national holidays. I wish I could say it was due to some deep & spiritual conviction, but honestly, it feels cheesy and uncreative. Like it will just fall flat. 

But here we are. 

July's meditation series is anchored snug & tight in our Freedom in Christ. 

I fought it, lost it, & can now celebrate it. 
So stick with me. 

Our anchoring verse for this series is Galatians 5:1,
"It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery."

I always read this as freedom from the bad stuff of my own choosing but I was wrong. This slavery Paul speaks of was the slavery of rules and the necessity to be right within religious law. He is urging his listeners to remember the legalism they were set free from and to stand firm, fully shunning its weight. To not even dip one tip of a toe in it. 

Though I resisted rolling out a freedom series on Independence Day, writing always forces me to look at scripture with a wider lens. 

Learning the true context makes it connect different. {Imagine that...!} It got me thinking about one of the big list items that pushed the forefathers & mothers to seek a new life in the first place. And as we celebrate all the good things today, not being so remiss to ignore the truth of how they used that freedom. Especially compared with Paul's advice which goes on to say we should use our freedom in Christ, not for selfish things but to benefit others. And how convicting that should be as we look through two separate lenses, Christian & American, to evaluate our systems & every single holistic area of our hearts. 

This opening practice makes space to see where Spirit is guiding you to greater freedom; from obvious or not-so-obvious chains. 

From there, we'll get anchored in how freedom sets us free to hope, love, forgive, and act. Because against these things, there is no law. 

Access it:
Link in profile. YouTube Meditations button.

Excuse me while I thank Spirit for not letting me declare these ancient precepts don't apply. And for freedom from assuming I already know.
Just a snippet from this weekend’s 7–min reset Just a snippet from this weekend’s 7–min reset; a mini Lectio Divina on the nearness of God and all that satisfies and provides for us. 

Join me in seeking sacred in the everyday with this sweet practice.
⤵️
Just follow the link in the @holisticfaithlifestyle bio. 
⤵️
Then click the YouTube Meditations button. 
✨ 🤍 ✨

#lectiodivina #nearnessofgod #godisnear #closerthanbreath #pneuma #spiritofgod #godintheordinary #seekingsacred #seekingsacredintheeveryday #seekingsacredeverywhere #everydaysacred
Spending some quiet time in the studio this mornin Spending some quiet time in the studio this morning. Noticing this sweet messenger. And letting it resonate how my reaction was anything but, “it’s about time, EASTER lily. What steps can you take to improve your timing next year?”

Prayers for all us to rest as needed amidst the waves of life and thought. 

#sabbathmargin #sabbath #sabbathrest #sabbathmeditation #sabbathreflections #sabbathmindfulness #sabbathworship #sabbathkeeper #sabbathbythesea #sabbathblessings #sabbathflow #sabbathing
Instagram post 18200837149165499 Instagram post 18200837149165499
I wrote this prayer for my husband and hope it sup I wrote this prayer for my husband and hope it supports you in your own Father's Day prayer time. 

Like all holidays anchored in familial ties, Father's Day can be full of any combination of emotions.

So I'm also praying for you to become even more deeply aware of the inseparable love of God that hems you in on all sides. 

Check out the video by following the link in my @holisticfaithlifestyle bio. Then click the YouTube Meditations button.
New series kicks off in the HFL Membership this Mo New series kicks off in the HFL Membership this Monday. Hope to see you there!

Not a member yet? Watch the video & see if it’s right for you! 

To get there:
Follow the link in @holisticfaithlifestyle bio.

Click YouTube Meditations.

Watch & then check the video description for a link to subscribe & get your free trial!

#christiancontemplative #christiancontemplation #contemplativemeditation #centeredprayer #lectiodivina #visiodivina #ignatiancontemplation #ignatianinspiration #getstill #bestillandknow #christianmeditation #scripturemeditation #onearthasitisinheaven

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