Breathe in and breathe out. If you’re feeling tired and rest is out of reach, this Christian sleep meditation guide will help you reset and find rest. In addition to my free Christain sleep meditation, we’ll look at the impact of emotions on your ability to sleep and review other energetic healing modalities for improving…
If self-limiting beliefs examples, or the topic as a whole, are somewhat new for you, you may be wondering: What are self-limiting beliefs? GREAT question! Click the link above to get caught up! How do you identify self-limiting beliefs? It takes introspection and a bit of training. This post not only covers some top self-limiting…
Spring cleaning your mind is great preparation for any new beginnings you are contemplating. Maybe you’ve never wondered specifically, “how do I clean my mindset?” but if you stop to consider the task, you’ll undoubtedly see how doing so could bring a lot of freedom. Just as we spring clean our home and workspaces to…
If you accept a limiting belief, then it will become a truth for you.” ~ Louise Hay, “You Can Heal Your Life” What Are Limiting Beliefs? Self-limiting beliefs are assumptions and convictions, often held without proof or concrete evidence, that constrain and prevent growth. They can be formed at any point in our…