Color visualization meditation isn’t hocus pocus and it isn’t a series of hoops you need to jump through to receive…
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Posts on Mind, Body, Spirit Connection
When Should Parents Let Go? Establishing Healthy Parent-Child Boundaries
Parenting is a marathon and not a sprint so we go all in. But when should parents let go? Unlike…
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How to Make Your Mind, Body and Spirit Work Together
My About Me page talks a lot about mind, body, spirit connection. I believe the mind, body and spirit are…
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Non-Negotiable Self-Care Tips for Moms
I recently guest-posted over at Girl Bosses Rock on self-care tips for moms. We women are notorious for taking care…
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How to Talk Civil Rights with Kids
Broaching the topic of Civil Rights with kids can be daunting. How much to share, at what age, and where…
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Garlic Oil Ear Infection Remedy DIY
This Garlic Oil Ear Infection Remedy and at-home chiropractic massage technique has been a go-to combo at our house for…
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