Color visualization meditation isn’t hocus pocus, nor is it a series of hoops I’m encouraging you to jump through to…
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Mind, Body, Spirit
How Being Honest with God Can Be Your Secret Weapon for Healing
We’ve all been warned that bottling up feelings can lead to an ugly explosion. Chronic stress can also lead to…
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How to Make Your Mind, Body and Spirit Work Together
My About Me page talks a lot about mind, body, spirit connection. I believe the mind, body and spirit are…
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Anticipating Christmas and Unwrapping the Gift of Peace
We all have a different way of anticipating Christmas. Just the same, we all have varying levels of reverence, excitement,…
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Non-Negotiable Self-Care Tips for Moms
I recently guest-posted over at Girl Bosses Rock on self-care tips for moms. We women are notorious for taking care…
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Sweet & Savory Bible Verses for Autumn
I had such a good time curating these seasonal bible verses for autumn! Even here in the Florida heat, I…
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