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5 Scripture Prayers For Emotional Healing

Prayer for Emotional Healing· Christian Meditation

20 Sep

scripture prayers for emotional healingScripture prayers for emotional healing are such a powerful tool for when we don’t know what to pray. This type of prayer lets us echo God’s words in lifted prayer when we’re too overwhelmed to find words that properly express how we feel. Isn’t it beautiful that God has already provided a safe way for us to express ourselves?

Getting emotional pain off our chest is something we may need help with! It is alarming, but perhaps not all that surprising that the CDC estimates stress is the root cause of about 75% of all doctor visits. On the long list of ways that stress presents itself physically, we see headaches, back pain, heart problems, digestive issues, sleep problems, exhaustion, and accidents (1).

Through my lens as a Jesus follower, I wonder how being honest with God about our feelings and everything that stresses us out may lead to the holistic healing of our emotional and physical pain.  

When we are distraught, it can be difficult to muster the strength to do much at all. Even small things can feel overwhelming. That’s why zeroing our focus on the next step can be so helpful. 

Prayer always seems like the next right step! These scripture prayers for emotional healing fill the gap between our overwhelming feelings and finding the right words to express ourselves in prayer. 

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As a trained Flower Essence Practitioner, I work to create blends that bring your mind, body, and spirit into alignment, equipping you to drop emotional armor, and step into your true identity in Christ. Click to learn more about Healing with Flower Essences.

 

5 Scripture Prayers for Emotional Healing

Contents hide
5 Scripture Prayers for Emotional Healing
Prayer for inner peace and calm
Prayer for Emotional Strength
Prayer for Courage and Confidence
Prayer for Forgiveness of Others
Prayer for Redemption
Get STarted with Scripture Prayers for Emotional Healing
WONDERING how to do Christian meditation?
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Prayer for inner peace and calm

“God, there is a wild storm raging all around me. I feel the ground is like a mudslide and I’m about to be swept away by the emotions that torment me. I pray now that you stabilize me. That I have eyes fixed on you who is always steadfast. So that no matter the circumstance, no matter the situation, I see you as the one steady and constant thing in my life. You said we’d have trouble in this world and I feel it all around me now, God! But you also said you came to give peace. Let this prayer for inner peace and calm remind me that because you’ve overcome the world, this trouble will not overcome me! The peace you give is a divine and holy, unshakable peace. It is the peace of Jesus Christ, the One in whom all life was created and sanctified and I accept it now in my heart. I trust that all the details of how this will be healed lie in you. At this epic level, there is no worry or doubt, only confidence. I praise you for settling my heart on your Word rather than my circumstance. In your holy name, I pray. Amen.”

Verses for Peace and Comfort

Isaiah 54:10

John 16:33

Acts 17:28

Hebrews 12:1-3

Psalm 16:8

Also, see:

15 Verses to Stop Faking It and Find REAL PEACE

 

Prayer for Emotional Strength

“God, help me to be strong in the face of this battle. I know you promise to provide armor for me and a place of safety. I ask you to use the battle I’m facing to draw me closer to you. Allow me to rest in knowing that though my strength fails, yours is ongoing. You graciously lend this strength to me when I am connected to you in spirit. Keep me close to you so that no weapon formed against me prosper. When I grow tired and weary and stumble and fall, your strength renews me. It makes me soar like an eagle and lets me run without growing weary. Let me understand deep in my soul that I only need to be still because you are fighting for me. I  thank you for lavishly extending all these gifts to me. Amen.”

Verses for Emotional Strength

Ephesians 6:10-18

Isaiah 40:28-31

Isaiah 54:17

Exodus 14:14

 

See Also:

What is Being Grounded? Jesus Follower’s Guide

Prayer for Courage and Confidence

“When fear comes against me and threatens to end my hope, my heart will not be discouraged. Though all the cards are stacked against me, EVEN THEN, I will be confident. The one thing I ask, God, is that I may live in your continual presence. Set my eyes on you, your steadfastness, and your unfathomable ability to create beauty from ashes. 

For in my worst days, you surround me and protect my spirit, restoring my soul with inexplicable joy. I will take the joy that you scoop and pour into me and I will use it to praise your name. Do not hide from me, God! You are my helper; the only one I trust with my spirit.

I remain confident of this: I will see your goodness and your glory in my life. Let this moment now be a catalyst in my story. You, the author and finisher of my faith see every plot twist well before I am aware. Guide my path so that no matter what, it leads me closer to you.

I love and adore you, my most precious God.”

Bible Verses for Courage and Confidence

Psalm 46:1-3 

Proverbs 18:10 

Psalm 32:7-8

Isaiah 41:10

See Also:

Psalm 27 Devotional: A Prayer for Rescue 

Prayer for Forgiveness of Others

“God, please hear this prayer for hurt feelings. Before I can move to forgiveness, I need to be honest with you about how much I hurt. I know you see me and that you know my thoughts before I put them into words. So here I sit, asking you to scan my heart and comfort me. In this quiet space, tenderly remind me of your great compassion for all of your children. Let the picture of your redemptive love rescue me from sadness, anger, and bitterness. Replace these natural feelings with your supernatural peace. When I am in your presence, I know I am forgiven. Help me to pass this gift on to those that hurt me. Let me not hoard your gifts! I know there is freedom and blessing for me in this surrender. You are so good to put this standard of forgiveness in the hearts of your children. Allow me to grow from this situation in a way that is undeniably to your credit. To you be the glory. Amen.”

Bible Verses About Forgiving Others

Psalm 139:1-6

1 Peter 3:9 

1 Peter 4:8

Colossians 3:13

Ephesians 4:31-32

 

Prayer for Redemption

“God, I need you. I keep bumping up against the same struggles and every time I come to the same ending. I have not been able to overcome this in my own strength. I have heard it said you will fight for me. That you will protect my heart and give me the strength to do all things through you. God, forgive me for being too proud and stubborn to accept your help in the past. I thank you for using my struggle to highlight your goodness. I invite you to make a lasting change in my heart. I surrender all I am to you. In the place of struggle, I welcome your rest and redemption. Give me wisdom and sensitivity to hear your voice guiding me all of my days. In your holy name, I pray. Amen.”

Bible Verses About Redemption

John 3:16-17

Micah 7:18-19

Isaiah 1:18

Isaiah 30:15 

Psalm 86:5

Psalm 103:10-12

Acts 3:19

Did you notice the majority of these Bible verses about redemption come from the Old Testament? I sandwiched these between two verses from the New Testament as a reminder this is God’s character and true intention towards us from the beginning. His love for you was and is and is to come. From the beginning, God called humanity good. When we separated ourselves from Perfect Goodness, God made a path of reclamation to every heart. God fought for you then and continues fighting for you now. You only need to be still.  

 

Get STarted with Scripture Prayers for Emotional Healing

I hope these scripture prayers for emotional healing provide you a jumping-off point for a more intimate relationship with God. Never fear being honest with God! There is no offense taken by our humanity or our “ugly” feelings. No matter how we feel, God is faithful to beckon us closer and provide a path to healing. Being honest about our feelings can be tough at the start, but God is our ever-present help! An authentic relationship with God leads to authentic healing of our mind, body, and spirit!

Meditating on verses, using them in quiet contemplative prayer (where there is more listening than speaking on your part), and writing verses into prayers are all ways to put scripture prayers for emotional healing into practical, daily use. And setting time aside for the practice of guided Christian meditation goes a long way in allowing these verses to take root.

WONDERING how to do Christian meditation?

I have a series designed just for you! Each video in the How To Do Christian Meditation series explores popular meditation techniques for relaxation, focus, and responding more intentionally to emotional triggers. After briefly reviewing the time-honored methods, the practices take you deeper in communion with God.

So many times our own emotional hangups get in the way of our earthly relationships and our relationship with God. Taking a little time to clear the mind of busy thoughts and make space to connect with God goes a long way towards inner healing and improving all our relationships! The sign of a good practice is not what happens during the practice. Because we all get fidgety or have times where our to-do list just won’t quit. The sign of a good practice is actually what begins to transform afterward! Consistency is key and this How to Do Christian Meditation series is a great way to start on that path!

Sign up below. Invite a friend for accountability!  And be blessed.

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22 Comments

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Reader Interactions

Comments

  1. Lanalda says

    09/26/2019 at 11:09 pm

    I love all five of these scripture prayers but I especially found comfort in the prayer for courage and and confidence. These words bring peace to my heart: “When fear comes against me and threatens to end my hope my heart will not be discouraged. Though all the cards are stacked against me, EVEN THEN, I will be confident. The one thing I ask, God, is that I may live in your continual presence. Set my eyes on you, your steadfastness and your unfathomable ability to create beauty from ashes.”

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/10/2019 at 4:19 pm

      I feel those words were Spirit inspired and it definitely quickens my heart reading them over again! I’m glad they bring you peace, too!

      Reply
  2. DONNA MILLER says

    06/09/2020 at 8:35 am

    Rachel I love all five Scripture Prayers but definitely need the one for inner peace and calm right now with everything going on all around us.

    I especially love the following part. It brought me comfort this morning. Thank you sweet friend…

    “Let this prayer for inner peace and calm remind me that because you’ve overcome the world, this trouble will not overcome me! The peace you give is a divine and holy, unshakable peace. It is the peace of Jesus Christ, the One in whom all life was created and sanctified and I accept it now in my heart. I trust that all the details of how this will be healed lie in you. At this epic level, there is no worry or doubt, only confidence. I praise you for settling my heart on your Word rather than my circumstance. In your holy name I pray. Amen.”

    Reply
    • Rachel@HolisticFaithLifestyle says

      06/10/2020 at 4:03 pm

      I’m so glad these prayers for emotional healing brought you comfort! God is so good to direct us to the words we need and make them personal.

      Reply
  3. Teresa says

    06/18/2020 at 9:33 am

    I found a few years ago that praying God’s Word would really enrich my prayer life. But having these prayers and related scriptures takes it to a new level. I’m trying this next!

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:51 am

      Glad to hear this post & the scripture prayers for emotional healing will be a resource for you, Teresa. God is so good to care for us in everything we face!

      Reply
  4. Collene says

    06/18/2020 at 2:05 pm

    Love these beautiful prayers that you have written. Sometimes it is hard to know what to pray so it is great when you have guided prayers to help. And I love the scriptures you tied in. This post is a fantastic resource.

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:53 am

      That blesses me to hear, Collene! I have often found myself in that same situation where I just don’t know where to begin in prayer. Quiet meditation, or just sitting in the presence of God, and scripture prayers have definitely helped!

      Reply
  5. Mary Rooney Armand says

    06/19/2020 at 8:39 am

    I love the prayers and scriptures you provided. This is a very valuable resource that is great to refer to when needed. I pinned for future use!

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:54 am

      Thanks, Mary! God’s word is full of “just the right thing(s)”. I’m glad this post will act as a resource for you!

      Reply
  6. Betty says

    06/19/2020 at 11:34 pm

    I love these scripture prayers for emotional healing and I love how they draw us to God.

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:55 am

      Thanks, Betty. I love that cyclical blessing as well, that when we spend time with God we are drawn even closer to God!

      Reply
  7. Onething.blog says

    06/20/2020 at 4:48 pm

    You put together a great list of prayers for emotional healing! I like that you added Bible verses to pray as well. “He send his word and healed them” – God’s word is the best medicine – also for our emotions!

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:56 am

      So good! Yes, God is certainly interested in our holistic wellbeing and provides so many ways for us to heal.

      Reply
  8. Maryann says

    06/20/2020 at 6:13 pm

    These are really great prayer prompts when you just don’t have the right words. Thank you for sharing.

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:57 am

      My pleasure! I hope these scriptures and prayers for emotional healing help others as much as they’ve helped me!

      Reply
  9. Jen Roland says

    06/20/2020 at 8:15 pm

    I love how you have the prayers and scripture verses indexed by topic. What a great resource! Thank you!

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 9:58 am

      That blesses me to hear, Jen! I hope these scripture prayers for emotional healing are a blessing to you over time!

      Reply
  10. Summer says

    06/20/2020 at 9:17 pm

    This is such a wonderful resource! These five scripture prayers are beautifully written and will help me when I can’t find the words to pray. I’m saving this article, because I know I’ll refer to it often. Thank you!

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 10:00 am

      That’s great, Summer! God is so good to guide us to the resources we need. I hope these scripture prayers add support whenever you’re needing it!

      Reply
  11. Jessie Synan says

    06/21/2020 at 3:36 pm

    I love all of these scripture prayers for emotional healing! This has been a tough year for all. I may print these out and save them for when times get rough!

    Reply
    • Rachel@HolisticFaithLifestyle says

      10/19/2020 at 10:01 am

      That’s a good idea! I love having something tangible I can hold in my hand!

      Reply

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Hi! I'm Rachel, the writer behind Holistic Faith Lifestyle. I often find myself searching for ways to preserve presence of mind and impart some gentleness to the blink-and-you'll-miss-it pace of life.  I love sharing ways I've found to tend the mind, body, spirit connection in a way that honors God and all that is divinely created. Read More

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Planting an amaryllis at Christmas has been on my Planting an amaryllis at Christmas has been on my agenda since reading @christynockels The Life You Long For, which my dear friend Britney @doingbusybeautifully practically demanded I make a priority. ✨So thankful for you, Brit!✨ As we close out Faithfulness Week & transition into Preparation/Hope Week, it seems fitting to unwrap & throw some hydration at this stunner.🤞🏼☺️🤞🏼#amaryllisflower #advent #faithfulness #faithfulthenfaithfulnow #faithfulnessofgod #godsfaithfulness #greatisthyfaithfulness #christmashope #holisticfaithlifestyle #godinallthings #meetinggod #godintheordinary
Advent is one of the most intentional times of the Advent is one of the most intentional times of the year. Just naturally, all on its own. As you're out there accepting its invitation, let the pockets of rest you create take on a vibe of worship. This week, let it be for the faithfulness of the Ancient of Days. Your Mighty God, the Wonderful Counselor, and Waymaker who issues spiritual peace from Everlasting to Everlasting. Hold fast and be so very blessed this season! #besttimeoftheyear #GodBlessYouAlways #ThankfulThursday #advent #adventcalendar #holisticfaith #holisticfaithlifestyle #christianmindfulness #faithful #faithfulness #FaithfulnessofGod #faithfulnessofgod #faithfulnessofourheavenlyfather #hisfaithfulness #godsfaithfulness #greatisthyfaithfulness #adventweek1 #worshipinthewaiting #TrustGod #trustgod #trusttheprocess #worthyofpraise #praiseworthy #GoodGod #goodgod #giverofgoodgifts #CreatedOnPurpose #createdonpurpose #createdonpurposeforpurpose #createdwithpurpose
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This is NOT AN EASY SEASON. The whole world seem This is NOT AN EASY SEASON. The whole world seems to be screaming GET MOVING. DO THE THINGS. MASTER EVERYTHING.But we've been on GO for the holidays.Ignoring our most basic limits.Absorbing other people's emotions.Putting ourselves at the bottom of the list.And now expecting ourselves to pop right up, breaking the surface of a new year in a glorious manner, bright, shiny, and new. Put all that heaviness on the One who cares for you. The Source of every good gift who does not shift like the shadows. Despite the calendar date or the time-stamped resolutions you may have created, invite the Author & Finisher of your faith to work in the unwritten space, every one of the blanks, gaps, and in-betweens. Breathe easy and be blessed.  #holisticfaithlifestyle #christianmindfulness #newyear2023 #newyearsresolution2023 #newyearsresolution #newyearnewyou #newyearnewme #NewFaith #newfaith #renewedfaith #renewedheart #BeRenewed #berenewed #thinkonthesethings #holisticfaithlifestyle #castyourcares #castyourcaresonHim #castyourcaresongod #winterdepression #emotionalenergy #emotionalhealth #emotionalhealing #emotionalwellness #emotionalwellbeing #emotionalintelligence #mindbodyspirit #mindbodysoulwellness #SeekGod #seekgodfirst #seekgoddaily
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Snippet from Sunday’s Advent Meditation on JOY, Snippet from Sunday’s Advent Meditation on JOY, reminding you like all of God’s gifts, it isn’t something you have to create or wait for. It’s already given in your divine inheritance. Full Advent practices are available! Just follow the link in bio & click the FB Group button. Join for access. 💕🎄💫#adventmeditation #adventreflections
It’s me and you the whole world over. With so mu It’s me and you the whole world over. With so much in common. Love thy neighbor today, beloved.  #christianmeditation #advent #adventcalendar #christianmindfulness #JoyWeek #gaudete #GaudeteSunday #Gaudete #gaudetesunday #adventreflections #adventreflection #adventrefresh #joyeverlasting #everlastingjoy #everlastingJOY #recklesslove #overwhelminglove #godislove #forgodsoloved #ForGodSoLoved #forgodsolovedtheworld #ForGodSoLovedTheWorld
A quick little preview of this week's meditation a A quick little preview of this week's meditation as an encouragement to lock down 12 minutes of stillness with your brother, Jesus. I know it's easier said than done. But so, so worth it. Especially this time of year when distractions run wild. ❤Watch the 3-min scripture & prayer snippet here:https://youtu.be/ofbJaTLQ4EoGet the full 12-minute meditation here:https://www.facebook.com/groups/492957409448230/ #advent #adventcalendar #advent2022 #adventmeditation #adventmeditations #adventmeditations2022 #adventreflection #adventreflections #christianmeditation #christianmeditations #christmasmeditation #adventhope #christmashope #waymaker #GODISAWAYMAKER #godisawaymaker
Not just a Waymaker, but a Path Smoother. Spirit Not just a Waymaker, but a Path Smoother. Spiritually speaking of course. Because that's the long game. And your God is here for the long haul. Join me for Advent Meditations in the Facebook Group. It's NOT too late. I'm releasing one per week, so it's easy to add them in and "catch up" or just start with the current week and continue from there. Hope to see you there! 1. Visit the @holisticfaithlifestyle profile 2. Click the Facebook Group button. 3. Join the Group & use the search bar for Advent Meditations. #advent #advent2022 #adventreflections #adventreflection #adventweek2 #adventhope #christianmeditation #christianmeditations #christianmindfulness #waymaker #streamsinthedesert #streamsinthewasteland #messianic #tuesdaylight #TuesdayThoughts #tuesdaymotivation
Planting an amaryllis at Christmas has been on my Planting an amaryllis at Christmas has been on my agenda since reading @christynockels The Life You Long For, which my dear friend Britney @doingbusybeautifully practically demanded I make a priority. ✨So thankful for you, Brit!✨ As we close out Faithfulness Week & transition into Preparation/Hope Week, it seems fitting to unwrap & throw some hydration at this stunner.🤞🏼☺️🤞🏼#amaryllisflower #advent #faithfulness #faithfulthenfaithfulnow #faithfulnessofgod #godsfaithfulness #greatisthyfaithfulness #christmashope #holisticfaithlifestyle #godinallthings #meetinggod #godintheordinary
Advent is one of the most intentional times of the Advent is one of the most intentional times of the year. Just naturally, all on its own. As you're out there accepting its invitation, let the pockets of rest you create take on a vibe of worship. This week, let it be for the faithfulness of the Ancient of Days. Your Mighty God, the Wonderful Counselor, and Waymaker who issues spiritual peace from Everlasting to Everlasting. Hold fast and be so very blessed this season! #besttimeoftheyear #GodBlessYouAlways #ThankfulThursday #advent #adventcalendar #holisticfaith #holisticfaithlifestyle #christianmindfulness #faithful #faithfulness #FaithfulnessofGod #faithfulnessofgod #faithfulnessofourheavenlyfather #hisfaithfulness #godsfaithfulness #greatisthyfaithfulness #adventweek1 #worshipinthewaiting #TrustGod #trustgod #trusttheprocess #worthyofpraise #praiseworthy #GoodGod #goodgod #giverofgoodgifts #CreatedOnPurpose #createdonpurpose #createdonpurposeforpurpose #createdwithpurpose

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