The 3 Questions Everyone’s Asked 1. What were the goals of this detox again? Enable Body’s Natural Detox Mechanisms Boost Blood Sugar Metabolism Improve ADHD and Anxiety Symptoms and Decrease Needed Supplements 2. How did you feel? Were you hungry? What about the kids? We felt good. Then bad. Then great! Most often Detox Symptoms include some or all of…
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We finished our 10-Day Sugar Detox. Here’s how it went.
DAY 10 of our 10-Day Sugar Detox! + the kids’ fave smoothie recipe
Today marks the last day of our family’s 10-Day Sugar Detox with Standard Process. We are SO excited. Some for return to unstructured eating. Some for lessened rules on caffeine, alcohol and grains. But it’s not like I had imagined. I’m not craving carbs, though some small portions of wild rice with dinner or quinoa on a spinach salad do…
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The 10-Day Cleanse Our Whole Family is Embarking On!
My family is presently, right this second, gearing up for a 10-Day Sugar Detox cleanse through Standard Process (SP) to begin this coming Monday. Today, the prep includes menu planning and working on that grocery list. As you can imagine, we parents are more excited than the kids! But it won’t be easy for us either. No alcohol, caffeine, grains or…
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He is FAITHFUL.
Today wraps up this series on Faith Based Affirmations, but of course the promises they are based on go on forever! The Bible is full of these treasures and I pray you’ll be blessed each time you uncover or rediscover his messages to your heart, knowing he is faithful to deliver on each and every one! Here are a few…
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I SPEAK TRUTH: Affirmations of Faith and Trust
Have you ever considered how knowing your spiritual identity aids you in the day to day? Knowing WHOSE we are, transforms our beliefs about WHO we are. The mantra of “I Speak Truth” goes without question when we align our heart with His. Knowing our spiritual identity allows for greater peace within and compassion for others. Sound easier said than…
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