This post on a Flexible Summer Routine is a little off-topic considering my typical spiritual content! But let me tell ya, this checklist of self-led activities has been my sanity saver the last few years! As I’ve shared in other posts, we manage our son’s ADHD and other diagnoses with natural means such as lifestyle choices and supplements. Creating a…
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Flexible Summer Routine for Managing ADHD Symptoms + Free Printable!
ADHD, Anxiety and Tourette Syndrome: A Natural Approach Part 2: Supplements
This guide to ADHD treatment without medication focuses on Supplements. It is a follow up article to Part 1 of this series which reviews our Lifestyle choices, or as I affectionately refer to as “Life Support” strategies that keep ADHD, Anxiety and Tourette Syndrome (TS) symptoms at bay. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising…
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ADHD, Anxiety and Tourette Syndrome: A Natural Approach Part 1: Lifestyle
ADHD Treatment Without Medication First, here’s our story and the reasons why we began the journey to ADHD treatment without medication. When our son was 8 years old, he was diagnosed by a Pediatric Neuro-Psychologist as having Tourette Syndrome (TS), Anxiety, ADHD and Dysgraphia, a learning disability that affects writing. As you can imagine, this was a lot to take…
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Happy Mother’s Day to all the ladies!
In 2007, when I was pregnant with my oldest, I knew, that I knew, that I knew he was a girl. At least I thought I knew, and then of course the ultrasound told me otherwise. Four years later, in my second pregnancy, an ultrasound confirmed this time we would have a girl. My sweet mom reminded me of something…
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Prayer Strategy for Emotional Rest
Emotional Rest Are you facing a problem so big there is no escaping it through your go-to stress-busting methods? Exercise, meditation, journaling and prayer have all been therapeutic methods for me over the years. At times though, I have faced anxiety or pain so intense I cannot seem to ratchet it down. I cannot catch my breath or put the…
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