15 Breath Prayers to Squash Anxiety
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15 Breath Prayers to Squash Anxiety

Breath Prayers for anxiety have become a survival tool in my life. I share them from time to time on social media tucked into pretty, shareable graphics but they are so much more than fun prose! What is a Breath Prayer? Similar to praying scripture back to God or using verses as positive daily affirmations,…

I SPEAK TRUTH: 7 Affirmations for Faith and Trust

I SPEAK TRUTH: 7 Affirmations for Faith and Trust

Have you considered how knowing your spiritual identity aids you in your everyday routines? Knowing WHOSE you are, transforms your beliefs about WHO you are. When your heart is aligned with the heart of God, the mantra of “I Speak Truth” falls into place effortlessly. Knowing your spiritual identity equips you to: Take your thoughts…

Detach From Outcome & Trust the Source of All Abundance

Detach From Outcome & Trust the Source of All Abundance

To detach from outcome doesn’t mean you stop caring about what happens or quit boldly praying for specific things. What it does mean is that you no longer live in fear of “what if?” or lose faith when things don’t go your way. Living this way frees you to place ultimate trust in God’s provision…

3 Practical Ways You Can Learn to Rest in God
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3 Practical Ways You Can Learn to Rest in God

Do you feel guilty for resting or put rest off until you’ve reached a certain goal? It seems humans resisting rest is a tale as old as time, which makes God’s instruction on it really worth paying attention to. Since this resistance is part of our human nature, it’s likely a weak area for you,…

These 5 Benefits of Daily Meditation also Strengthen Your Walk with God

These 5 Benefits of Daily Meditation also Strengthen Your Walk with God

These five benefits of daily meditation are incredible on their own but when evaluated from a holistic faith perspective, it is undeniable the strengthening potential these benefits bring to your walk with God.  Meditation impacts all aspects of holistic health which include the physical, emotional, mental, social, and spiritual components of life. But how do…