I hope you’ll join me for Christian Guided Meditation!

Sitting still with God, focusing intently, and resting there each day brings bold, impenetrable peace. It is accessible to you every day but you may need help making this practice a habit. I’m honored to be your humble guide through this pursuit!

See more benefits of daily meditation
christian guided meditation

“You will keep in perfect peace
    those whose minds are steadfast,
    because they trust in you.” ~ Isaiah 26:3

chrisitan guided meditation series

Each of these Christian guided meditations were created to help you with ‘seeking sacred in the everyday‘.

That phrase is actually the Holistic Faith Lifestyle mantra and reflects a desire to seek God every day in every way. It is the essence of abundant life and confident peace that only comes through time spent with your Creator! Where will you start?

learn how to do christian meditation


This is a great series for all experience levels.

  • If you’ve never meditated before, you’ll see how instinctive the practice is. It’s just you and God, plus me as your humble guide.
  • And if you’ve been practicing the art of meditation for a while, you’ll enjoy how this series reviews traditional practices such as Body Scanning with a faith-based focus.

No matter what experience you bring with you, the ‘How To Do Christian Meditation’ series will keep you engaged and spiritually uplifted! It is also a great way to get to know me, Rachel, as your guide. Can’t wait to meditate with you!

Overcome Limiting Beliefs Series


Coming Spring 2022

The Overcoming Limiting Beliefs will employ Emotional Freedom Technique or “tapping” to help you get in touch with feelings and thoughts that lie beneath the surface of your typical awareness. I’ll guide you through the process as we identify limiting beliefs, discover their origins, speak God’s truth over your thoughts, and install new empowering beliefs in their place.

Unsure about utilizing EFT or concerned about potential conflicts with your faith? You’re doing the right thing to ask questions. This reference will help!

By subscribing now you’ll begin receiving our Monday Meditation emails. These include a new Christian Guided Meditation video plus access to my own Weekly Meditation Playlist. Subscribers are the only group to receive this playlist! So get on board to enjoy meditating with us now. Then rest easy knowing that this spring, you’ll enjoy the Overcoming Limiting Beliefs Subscriber Sneak Peek (full FREE access to the entire series for a limited time before it rolls out publicly).

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” ~ Philippians 4:8

Limiting Beliefs Worksheet

Click below to access this Limiting Beliefs Worksheet set. A series of delving questions guides you through identifying your own limiting beliefs and creating Empowering Beliefs to replace the old patterns of thought that no longer serve you!


Coming Summer 2022

Learn techniques for redirecting your attention, utilizing breathwork and mindfulness to work through times of anxiety and fear. Combining these scientifically proven methods for calming anxiety with spiritual healing scriptures will mean you’ll better navigate pop-up anxieties and begin experiencing less anxiety in the future.

“He makes me lie down in green pastures.
He leads me beside still waters.
He restores my soul.” ~ Psalm 23:2-3

More Benefits of Christian Guided Meditation

Guided Christian Meditation is an easy, practical way to connect with God and get grounded (or secure your anchor) in holy truth and love before moving forward into the rest of your day. Practicing meditation this way creates a heart posture that keeps you mindful of the right things and reflects Christ as you interact with others.

Check out this post for a deeper look at the benefits of daily meditation and how they support your faith walk when practiced regularly.

Get STarted with christian Guided Meditation

  • Exclusive Holistic Faith Meditation practices,
  • a Weekly Meditation Playlist,
  • Discounts on Flower Essence Blends
  • Discounts on other Meditation series,
  • Plus printable Scripture Affirmations and Limiting Belief cards
  • all tied to the same monthly theme so your heart becomes anchored in this truth!

It is THE resource for living out a Holistic Faith Lifestyle, inviting God into all 5 aspects of your holistic wellness; mind, body, spirit, emotions, and relationships.

Get your limited-time discount of 40% OFF below!